The novelty of the drink wore off fairly quickly. It's a nice change of pace from other citrus fruits, and the bitterness of the grapefruit actually works fairly well with the sweetener. Frequent consumption of added sugars can be a big factor as to why you can't lose that unwanted belly fat, can negatively impact your mood, and even increase your risk of developing type 2 diabetes and heart … Mug isn't afraid to embrace the flavors that make root beer such a signature soda, letting the sassafras root and other spices do their work. In the pantheon of root beers, one brand stands head and shoulders above the rest: Dad's. The sweetness factor of this soda can, at a time, be a little too much, so you probably wouldn't want to drink more than a can, but in limited servings, Vanilla Coke really is something kind of special. While the company has famously sold itself on the quality of its root beer, the store-bought variety tends to have a cloying sweetness and overpowering vanilla notes. The biggest problem with soda—you know, besides the fact that these drinks are loaded up with chemicals and can even be alarming high in calories—is the amount of sugar. With every passing year, more and more American soda drinkers are switching to water.But we still haven’t even come close to truly conquering our collective soda addiction: The average American drank more than 38 gallons of soda (approximately eight 12-ounce cans per week) in 2013, and the average household spent more money on soft drinks than any other food item in 2011. In the study, researchers found that the diet versions of several popular citrus-flavored sodas — like 7Up, Sunkist and, Water is the best choice for quenching your thirst. That being said, the short-lived tropical flavor was also very good. The most recent headlines have raised concerns that diet sodas boost stroke risk. Pibb Xtra is strange mostly because of the name. 7 Up may just be the most refreshing soda out there. Ingredients: Carbonated … While not the most terrible soda in the world, Fresca is just kind of boring. Vanilla Coke is the perfect blend of cola flavor with just the barest hint of vanilla to add a little extra something to the proceedings. You won't be disappointed! With its effervescent lemon-lime flavor and the perfect amount of sweetness, it comes in at number two on this list simply because it's, well, simple! It combines the fizzy bubbles of a soda with the fruity sweetness of punch, but somehow it becomes more than just the sum of its parts, delivering a drink that rises above its components. It's probably good for a root beer float, but as for drinking on its own? It doesn't have the sharpness of Barq's or the more complex flavor profile of Mug. 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Tea is an extremely broad category of beverage. It's full of sugar, artificial colors, and all kinds of other ingredients that no one cares to look up in their free time. It delivers fruity flavor without being overbearing and is practically the perfect compliment to any snack. Coca-Cola has always provided a sharp, sweet, refreshing cola flavor without laying it on too thick. 7 Up is good enough on its own. Does Hermione die in Harry Potter and the cursed child? 1. The iconic great taste of Sprite with zero sugar. For years, it tried to position itself as being superior to Coke, only to fall short in every conceivable way. Sprite is a lime-lemon soda from the Coca-Cola Company, which also produces Coke. After all, Sprite and 7 Up tout their lemon-lime flavors as a selling point, but Mountain Dew is a lot more ambiguous. If you have a chance to get your hands on one of these, we say go for it! There are plenty of variations on the flavor of Sprite, such as cranberry and peach, but the original is still the best. Grape Soda may be sweet, and it is definitely way too sweet, but the flavor it tries to pass off as being "grape" hues to close to the flavor of grape medicine and tastes purely artificial. Choose the Flavor that you want to know about. In recent years it has done its best to appeal to gamers and represent the "extreme" lifestyle, which makes it more insufferable than anything else. Schweppes Ginger Ale is exactly what you want from that kind of soda. Should you get Dr. Pepper or Pibb Xtra? It has 20% more calories than Seagram's. This is because Sprite doesn't have quite the same amount of citrus kick as 7 Up, instead leaning more on its sweetness. 12 oz, 180 calories, 45 g carbs, 45 g sugar. What cars have the most expensive catalytic converters? How exactly does Pepsi fall short? That means healthy soda does exist; it's just been hiding this whole time in sparkling waters, seltzers, and club sodas. I guess the best way to judge is by the sugar and caffeine content. READ NEXT: 5 Swaps for a Healthier Breakfast Jennifer Landa, M.D., is the Chief Medical Officer of BodyLogicMD and author of the top-selling book, The Sex Drive Solution for Women.Dr. Instead of the stately Mr. that used to adorn the label, consumers are instead treated to the late 90s "cool" spelling of "xtra." Sprite is a caffeine-free lemon-lime soda. It's a testament to how popular a soda can be without relying on sugar. Dad's root beer delivers on all the proper fronts that a good root beer should: sweetness, fizziness, and the perfect amount of sassafras flavor that gives it the signature root beer taste. If they wanted something with lemon, they'd grab a Sprite or 7 UP. Dr. Brown's Black Cherry. (Please leave comment your favorite Coco-Cola Soda, mine is Fanta Orange!) As a result, they may feel a jolt of energy and subsequent crash, which can include jitters and/or anxiety ( 2 ). Short answer. After all, if you really want a fruity soda, the Orange Crush is usually right there next to it. Pregnancy and parenting news, given to you in a way nobody else has. The fact of the matter was that people didn't really want to go out of their way to drink Pepsi that had a tiny bit of citrus zing (barely enough to even register on the taste buds). It's the drink your grandma has in her fridge at all times, ready for guests. Yet, its high added sugar content can provide a quick boost of energy. It’s no surprise that soda is far from the healthiest drink choice. Overall, Pepsi will always be number two when it comes to the cola wars. Landa is an internationally recognized speaker and medical sexual health expert, who helps men and women rediscover their libido and rekindle passion and sexuality in their lives. When you open a can of Schweppe's, you know what you're getting. With its effervescent lemon-lime flavor and the perfect amount of… Sprite® Original is made caffeine free with 100% natural flavors. The flavor leaves a lot to be desired, and if there's actually anything "xtra" in there to make it better, we haven't found it. In fact research has shown over and over again that there is a connection between soda consumption and weight gain. Fanta has come a long way since its controversial roots in 1940s Germany, and its flavor has only become more enhanced. It has a mild ginger flavor, offset by a lot of sweetness, and a more than decent amount of carbonation. From its bright orange color to the tangy sweetness of its flavor, Orange Crush is just about a perfect soda. However, back in 2001, the Coca-Cola company reintroduced the beverage to the United States. Although Sprite is caffeine-free, less harsh on the body, and contains far fewer ingredients than many other sodas, it is still a good idea to moderate your consumption. It claims to have a combination of 23 flavors, but trying to figure them out is anyone's best guess. Pepsi came in 12th, because it has 10 extra calories per can. Click to see full answer Keeping this in consideration, what is the healthiest soda? Rather than relying on sweetness to deliver its flavor, Vernors leans heavily into the strong ginger flavor that ginger ale is supposed to have. Both have 140 calories, and no fat or protein. Healthy alternatives to soda. Sprite has 20 milligrams more sodium, but one gram less sugar and carbs. Sometimes you can find it on the shelf at your local grocery store, sometimes you don't see it for ten years and almost completely forget about it. The drink was only sold in the United States from 2000 to 2006, and it's easy to see why. 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